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Here's Our Schedule
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| CLASS NAME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| Teen & Adult STX Kickboxing & Self Defense |
United Studios Progressive Martial Arts
This is our super convenient schedule for new students looking to get started asap.
347A, RT25A, Miller Place, NY 11764
Master Your Strength: Adult STX Kickboxing Program
Enhanced Physical Conditioning
The Adult STX Kickboxing program offers intensive training that improves cardiovascular health, muscle strength, and overall endurance. It's an effective way to stay fit and maintain a healthy body.
Stress Relief and Mental Fortitude
Kickboxing is an excellent stress reliever, providing a healthy outlet for daily pressures. Moreover, it strengthens mental fortitude, helping adults face challenges with resilience and determination.
Advanced Self-Defense Techniques
Our program teaches advanced kickboxing techniques, empowering adults with the knowledge and skills to protect themselves. It's about taking control and feeling secure in your abilities.
Community and Camaraderie
Joining the Adult STX Kickboxing program connects you with a community of like-minded individuals. It fosters camaraderie, promoting mutual support and shared growth.